Thursday, December 22, 2011

Topeka Yoga Workshop Series 2012

Advanced Yoga Workshop Series

Anatomy, Yoga Asana and Therapeutics

Saturdays ~ 12 Noon - 3 pm

$35.00 per class, if paid in advance
$45.00 per class, on the day of the class

Class Themes

Restoratives:  Yoga for Stressful Times
January 28th

Intro to Yoga:  Beyond the Asana.  History, Myth and Ayurveda 
February 4th

Core Basics Revisited:  More than just an Abdominal Workout
February 18th

What's Your Dosha?  An Ayurvedic Medicine Primer
March 10th

Hatha Yoga: Work Hard, Rest Easy
March 24th

Foundations:  Advanced Yoga Workshop Series 
topics to be discussed here:

Again, I will be putting together information on what to expect with each workshop.  It is highly recommended that you pay for the workshops in advance to secure your space.  

Please make checks out to "Cat McMahon."
Send payment to:
Align and Stretch Studio
5638 B SW 29th Street
Topeka, KS 66614  


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