Sunday, December 7, 2014

Too tired to teach

No class today. 
I am recovering from some illness along with a nasty 
perimenopausal headache. 
No fun. 
I am pretty much ready for this
perimenopausal stuff to be over. 

oh well

See you next week. xoxo

Friday, September 12, 2014

Class will not be held for two Sundays


I won't be teaching Yoga class on Sundays for two weeks.

Class will start up again on Sunday, September 28th.

I will be attending a class that has nothing to do with Yoga asana but everything to do with fun and learning new skills!

I will take many photos to share later.

Much love,



Friday, August 29, 2014


Thursday pm Yoga class
at the Rossville Community Library 
has been cancelled until the spring 2015.

I will reconsider and restart the class 
earlier if I can have 
5 regularly attending students sign-up. 
If not, I will offer the class in the spring of next year
to see if there is any interest.

I will continue to teach my Sunday
3 pm - 4:30 pm
Yoga class at the library.

Please check this blog before class for cancellations.

Tuesday, July 29, 2014

Class cancellation due to death in the family.

Due to a death in the family, 
this upcoming Thursday Yoga class, 
July 31st, is cancelled.

There will be class on 
Sunday, August 3rd.

Thank you.

Thursday, March 27, 2014

Updates on Yoga classes

Just a gentle reminder 
that I am teaching two Yoga classes 
at the 
Rossville Community Library.
Sundays and Thursdays.
That said, there will be no class on Thursday, April 3rd. 
I will be attending a Doug Keller workshop in Overland Park at the Yoga School of Therapeutics. As always, Suzette provides a wonderful setting for Yoga students and teachers to learn all the facets of Yoga. Namaste` Suzette.
I hope to see you on the mat.
~ Cat

Thursday, February 6, 2014

Tonight's class cancelled

Yoga class at the Rossville Community Library has been cancelled until next week.

Stay home. Do a restorative Yoga pose or two. Eat lots of deliciously warm foods. Take care. Be warm.
See you next week.

~ Cat


Friday, January 31, 2014

Thursday class continuation

Since the Thursday Yoga class at the Rossville Community Library was a hit, I will be offering this class for the month of February. That means two opportunities per week to attend a Yoga class!

Class days and times
Sundays: 3 pm - 4:30 pm
Thursdays: 6:30 pm - 8 pm

As always, if you have any questions please email me:


Sunday, January 5, 2014

No Yoga class today. Stay home!!

Hi Everyone,

Yep, I won't be teaching Yoga class today in Rossville. The drifts are nasty in the country (even the drifts on my 1/4 mile drive-way) and I have no idea when they will plow the country roads.

So everyone stay home, make some hot cocoa and curl up next to the fire with a blanket and a good book. I will be doing all of that and planning where to plant bushes in the spring to block out some of these nasty northerly winds. Brrrrrrrr.....

And if you are able, there will be Thursday Yoga classes at the library starting this week!!!!  See you on the mat!

~ Cat