Saturday, May 13, 2017

Ayurveda, Yoga's sister science

Happy Mother's Day
weekend, everybody!!!
I hope you are all able to enjoy the last few days, 
which have been gloriously lovely.

I just wanted to let everyone know that I am putting together some information about the body constitutions, 
also known as the "Doshas." I will be bringing in (hopefully next week) a Dosha Test for everyone to take plus a foods list which will suggest foods that are good for your Dosha.

Yay!!! I love this nerdy stuff. You will learn a lot in a short time and I hope it is fun and informative for you. 

See you on the mat.

~ Cat