6 week session = $90.00
Make-ups are within the session
Drop-ins = $ 20.00
Make-ups are within the session
Drop-ins = $ 20.00
Mondays: 6 pm - 7:30 ~ Level I
Dec. 27th - Feb. 7th
No class on Jan. 24
Thursdays: 1 pm - 2:30 ~ Yoga for the Young at Heart
Ages 50 and over
Dec. 30th - Feb. 10th
No class on Jan. 20th
Thursdays: 6 pm - 7:30 ~ Level I
Dec. 30th - Feb. 10th
No class on Jan. 20th
Fridays: 1pm - 2:30 ~ Intro to Yoga
Dec. 31st - Feb. 11th
No class on Jan. 21st
Fridays: 3 pm - 4:30 ~ Restoratives
Dec. 31st - Feb. 11th
No class on Jan. 21st
Foundations: Saturday Yoga Workshop Series
1pm - 3
$30.00 per class
Dec. 4th: Foundations in Yoga, working with Tadasana and Dandasana
Dec. 11th: Core Basics, working with the abdominal muscles
Jan. 1st: Vinyasana, Surya Namaskar (Sun Salutations) and more
Jan. 8th: Twists to squeeze and soak the muscles and vital organs
Jan. 15th: Ayurveda and Yoga, basics on these ancient sister sciences
Questions? ardhachandrasana@yahoo.com
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