Monday, November 29, 2010

New Yoga Classes Start this Week

Yoga Classes at Barrington Village
5638 B SW 29th Street, Topeka

We are located just to the left (west) of Pilates Performance and Rehab.  The studio is called Align and Stretch (no sign yet).  Yoga and Pilates mat classes will be taught there.

**I only teach Yoga, but please go to the Pilates Performance and Rehab website if you are interested in Pilates classes.

Yoga class schedule:

Mini Sessions:  2 classes = $30.00

Thursdays:  December 2nd and 9th
                   1 pm - 2:30 pm ~ Ages 50 and older
                   Yoga for the Young at Heart

Thursdays:  Dec. 2nd and 9th
                   6 pm - 7:30 pm
                   Level I

Fridays:  Dec. 3rd and 10th
              1 pm - 2:30 pm
               Intro to Yoga

Fridays:  Dec. 3rd and 10th
              3 pm - 4:30 pm
              Restorative Yoga

** Check out the Foundations Saturday Focus Classes Series.  Something for everyone!!  

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