Monday, January 20, 2020

Potential issues with weather



While I do post cancellations on 
this website and also text my regular
students if I cannot make it to teach,
sometimes technologies do not
work so well out "in the boonies"
where we live.

If the weather seems dangerous
but you haven't heard from me
I would still stay home to be safe.
My text may come through later
that evening, or even the next day.

Currently the roads are really dangerous
here on our country roads. My husband's
truck slipped into a ditch yesterday
morning as he was driving to work.
Now that truck needs to be towed
in town to get it serviced.

Please be safe. I will assess the
situation as early as I can to determine
if we will be having classes this week.

 Be safe everyone!

 

Friday, January 10, 2020

NEWEST UPDATE for the Silver Lake Library Workshop




































NEWEST Update:
 We have made the minimum!!
Exciting news, for sure.
If you are considering this class,
please try to sign-up soon
so that I have a good idea
on how many props to bring.
Drop-ins are welcome,
but do notice the fee is just
 a little higher the day of the class.
 

We are going to have a lot of fun and learn
many helpful stretches and
strengtheners in class. Why not bring a friend and have twice the fun?

I hope to see you soon!!
 



Wednesday, January 1, 2020

No class tomorrow





No class will be held
at the library
on Thursday, January 2nd.

_____________________________

If you are planning on attending
class on Thursday, January 9th,
then you will either pay for 
4 weeks
@ $10.00 per class 
which equals $40.00
or
$15.00 drop-in fee.

 ___________________________________

If I happen to cancel a class,
we would make up that lost class
the next month and deduct it 
from what is owed at the 
beginning of the
following month.

____________________________________

Starting in January 2020, all
new students will be given a 
hand-out of the foundational work
we do every week. If you have back,
knee, or hip pain, this foundational
work is exactly what you need
to move in the direction of
stability and strength.

Be prepared to be challenged in
a good way. If you cannot do the
harder poses in class due to
tightness or a previous injury, there
is always a way to modify the pose.

My job is to teach you how to move
in your body in a healthy and safe
manner. Questions are always welcome.

____________________________________

yoginiofoz@gmail.com

______________________________________

Take care and be well.
Happy New Year!!


Saturday, November 30, 2019

December 2019 schedule


_______________________________________

No classes will be held
on Thursday, December 5th,
at either the tribe or the
Rossville Community Library.

_______________________________________

I am happy to teach two
classes at the library if there
are interested students.
The dates would be
Thursdays, December
12th and 19th.


Prices for the rest of 2019
are $5 per class if you pay for the month
(in this case it would be $10)
or
$7 for each drop-in.

_____________________________________

Prices for 2020
will be $10 if you pay for 
the month in advance
or
$15 for each drop-in.


Questions?
yoginiofoz@gmail.com


I hope you and yours
had a wonderful
Thanksgiving.

Monday, November 11, 2019

Announcements & Housekeeping


I have been a small business owner,
or really a "private contractor,"
for 20 years now. I have taught at
yoga centers, schools, libraries,
friend's homes, art centers, and
extra rooms at the court house
to judges and clerks.

As with any small business, it is a struggle
to make things affordable but also
priced so that I can actually make
enough to pay my bills.

Since I have moved just outside Delia
a little over 8 years ago, I have not been
able to "break even." While I would like
to continue to teaching I need to start
figuring out how to pay for the workshops
that I take every year to keep up my studies
and to stay registered with Yoga Alliance (which
are two annual expenses: insurance and
registering).

If you have made it this far, thank you!

I just feel the need to explain why I will 
need to raise my prices starting 
January 2020. If this increase is too much of a 
financial burden for you, I understand.
I am in a similar situation with regards to paying
for teacher trainings towards my continuing
education credits. Essentially, I want to continue 
to teach and I want to pay my bills. With that said,


I will be raising my
class prices
to 
$10 per class 
if paid at the
beginning of the month 
or
$15 for a drop-in
starting 
January 2020.

_________________________________

Do know that I love teaching very much but it 
has been brought to my attention that I may 
not be able to write-off my expenses as 
a business owner for much longer. 
The government might see what 
I do as more of a "hobby" 
than an actual business since I have been 
losing money for at least 8 years.

___________________________________

I am going to continue to provide the best
possible classes each week while trying 
to get the word out
about my classes, and see if there
is a need or want for what I teach to more
people. 

I do believe what I teach is quite 
valuable and I use the techniques I teach
in class every single day to keep my body
aligned and well. I would
like to think that my regular students
come back for the very same reasons.


Our health should be one of our
highest priorities. We cannot be
of service to our communities, our
families, and the general populace
if we are not well.


If you have any questions or concerns,
please email me at:
yoginiofoz@gmail.com


Thank you!