Just so you know.....

Summer fun!

Please check here regularly for Yoga cancellations or additions. I hope your summer has been wonderful thus far.

Although I will never keep up with the weeds, I had a nice evening last night just admiring my gardens. I let the newest little hens out so they could run and play (the older hens needed a reprimand several times to leave the youngsters alone). The baby orioles that we could see and hear from the front porch have left their hanging nest. They are a bright orange and their parents love the fruit from our Mulberry tree.

I did take some pictures of our flowers in bloom but I need to upload them to my computer. What you see above was taken a few years ago when my husband and I hiked up in the Colorado mountains. As you can see, it was beautiful.

Be well and I hope to see you on the mat.

Namaste`

Cat

It's go time!!!!

Thursday class REVISITED

I am attempting to recruit Yoga students for a second Yoga class on

Thursdays from 6:30 - 8 pm.

If you are interested in a class, I need 4 students minimum.

Please either email me at

ardhachandrasana@yahoo.com

 or

let Adrienne at the Rossville Community Library know that you would like to attend a class (and leave your name and number so you will be contacted).

I have one lovely student who would like to take a Yoga class twice a week. 

In other news, the Sunday Yoga class has been filling up lately. Not completely full.....not yet. If you are interested in a Yoga class, now would be a great time to start. The Sunday class has many new-to-Yoga students. We will be focusing a lot on form so that you will feel comfortable practicing at home with confidence. The Rossville library also has some wonderful Yoga books that you can check out to help you along the way.

As always, email me with any further questions.

Namaste`

Cat

 

Class cancellation

No class will be held

Sunday, January 12th.

See you next week.

 

Too tired to teach

No class today. 

I am recovering from some illness along with a nasty 

perimenopausal headache. 

No fun. 

I am pretty much ready for this

perimenopausal stuff to be over. 

oh well

See you next week. xoxo

November class schedule

There will be no Yoga classes 

held on 

Sunday, November 2nd and 16th.

Questions?

ardhachandrasana@yahoo.com