It's go time!!!!

Thursday class REVISITED

I am attempting to recruit Yoga students for a second Yoga class on

Thursdays from 6:30 - 8 pm.

If you are interested in a class, I need 4 students minimum.

Please either email me at

ardhachandrasana@yahoo.com

 or

let Adrienne at the Rossville Community Library know that you would like to attend a class (and leave your name and number so you will be contacted).

I have one lovely student who would like to take a Yoga class twice a week. 

In other news, the Sunday Yoga class has been filling up lately. Not completely full.....not yet. If you are interested in a Yoga class, now would be a great time to start. The Sunday class has many new-to-Yoga students. We will be focusing a lot on form so that you will feel comfortable practicing at home with confidence. The Rossville library also has some wonderful Yoga books that you can check out to help you along the way.

As always, email me with any further questions.

Namaste`

Cat

 

Class cancellation

No class will be held

Sunday, January 12th.

See you next week.

 

Too tired to teach

No class today. 

I am recovering from some illness along with a nasty 

perimenopausal headache. 

No fun. 

I am pretty much ready for this

perimenopausal stuff to be over. 

oh well

See you next week. xoxo

November class schedule

There will be no Yoga classes 

held on 

Sunday, November 2nd and 16th.

Questions?

ardhachandrasana@yahoo.com

Class will not be held for two Sundays

Sigh.

I won't be teaching Yoga class on Sundays for two weeks.

Class will start up again on Sunday, September 28th.

I will be attending a class that has nothing to do with Yoga asana but everything to do with fun and learning new skills!

I will take many photos to share later.

Much love,

Cat

 

Class cancellation.

I feel yucky 

so I won't be teaching Yoga class today.

Sorry for the inconvenience.

Take care and be well.