Workshops in 2023

 

 

Hello again!

 

As you may have guessed,

I am in the planning stages right

now for 2023 workshops.

These workshops will be held

at the

Delia Community Library.

 

Here's the line-up with

dates to come:

 

Strategies and Techniques

for Using Therapy Balls

 

Walking Well

 

Dynamic Aging

 

Your Pelvis is Your Anchor:

Poses to Create Length, Strength,

and Stability

 

AND

 I would love, love, LOVE,

to start a book reading/experiential

movement class with this book:

 

 

Don't those sound fun? I hope so.

Updates to come soon!

 

God bless and be well!