It seems like it has been awhile since
I last taught. I recently had some head
cold that wouldn't let go for a couple of weeks.
I am feeling much better now, especially after
attending a 3-day workshop with
my favorite yoga teacher,
Judith Hanson Lasater.
If you are planning on attending yoga this week
then be prepared to RESTORE!!
We will stretch and twist to start and then
drape ourselves over props to relax fully.
Sounds good? I hope so.
See you soon.