New Year's Day
will be here before you know it!
I will be teaching my annual class
again this upcoming
New Year's Day at the RCL from
10 am to 12 noon.
We will have a different
focus this year.
The class is called:
Work Hard,
Work Hard,
Rest Easy
The first hour will be dedicated
to a more vigorous stretching
and strengthening focus, while
the second half will be the
delicious restoratives that our body
craves afterwards.
It's easy for me to say that this is a
class you won't want to miss!!
$15.00 pre-paid
$20.00 drop-in that morning
Questions: yoginiofoz@gmail.com
P.S. I will be increasing my rates in January
to help with paying for my on-going training.
If you have been considering dropping-in
to a class, now would be the time to see if
my class is something that works for you before
the price increase. Just a thought.
