Reminder for RCL students past and future

Yoga classes resume 

Thursday, September 1st,

at the 

Rossville Community Library.

Stay cool and hydrated!!

Have a great summer 

and I will see you very soon on the mat.

 

Never a dull moment!!

Because I will be attending a "Bee Doctor" workshop 

in Boulder next weekend, 

I won't be teaching class 

on Thursday, May 12th, 

at the Rossville Community Library.

Since everyone (including myself) 

usually has a busy summer, 

I am not going to be teaching Yoga 

at the library this summer.

The last Yoga class 

until September 1st, 2016

at the Rossville Community Library 

will be on 

Thursday, May 19th.

So one more Yoga class in two weeks 
at the RCL, 
and then 
I will see you again on Thursday, September 1st.

Namaste~

Cat 

The class we have all been waiting for.........

Okay, Karen....you were right!!!

I thought I had this poster up on my blog....and I was wrong. Thank you, Karen for letting me know (and reading my blog)!

I owe you one!

Another foot health class coming soon to the PBPN!!

Please notice recent changes in the schedule

There is a section in the column just to the left of this post, titled "Yoga Class Information," that has an updated class listing. There will be some new classes I will be teaching this spring and summer, so please check back often for updates.

• Monday classes at the Elders' Center have been cancelled due to low enrollment. 
• Tuesday night classes are no longer at the Rock building. For the next 3 Tuesdays, Yoga classes will be held in the basement of the Government Center. Starting March 8th, Yoga classes will be at the Health Center. Same time, same day of the week, just different location.

Please email me if you have any questions:

yoginiofoz@gmail.com

 

Here's a link to my foot health essay.

 Please click on the link below.

My essay on why foot health matters. Enjoy