Potential issues with weather

While I do post cancellations on 

this website and also text my regular

students if I cannot make it to teach,

sometimes technologies do not

work so well out "in the boonies"

where we live.

If the weather seems dangerous

but you haven't heard from me

I would still stay home to be safe.

My text may come through later

that evening, or even the next day.

Currently the roads are really dangerous

here on our country roads. My husband's

truck slipped into a ditch yesterday

morning as he was driving to work.

Now that truck needs to be towed

in town to get it serviced.

Please be safe. I will assess the

situation as early as I can to determine

if we will be having classes this week.

 Be safe everyone!

 

NEWEST UPDATE for the Silver Lake Library Workshop

NEWEST Update:

 We have made the minimum!!
Exciting news, for sure.
If you are considering this class,
please try to sign-up soon
so that I have a good idea
on how many props to bring.
Drop-ins are welcome,
but do notice the fee is just
 a little higher the day of the class.
 

We are going to have a lot of fun and learn
many helpful stretches and
strengtheners in class. Why not bring a friend and have twice the fun?

I hope to see you soon!!
 

I hope to see you in the New Year!!

No class tomorrow

No class will be held

at the library

on Thursday, January 2nd.

_____________________________

If you are planning on attending

class on Thursday, January 9th,

then you will either pay for 

4 weeks

@ $10.00 per class 

which equals $40.00

or

$15.00 drop-in fee.

 ___________________________________

If I happen to cancel a class,

we would make up that lost class

the next month and deduct it 

from what is owed at the 

beginning of the

following month.

____________________________________

Starting in January 2020, all

new students will be given a 

hand-out of the foundational work

we do every week. If you have back,

knee, or hip pain, this foundational

work is exactly what you need

to move in the direction of

stability and strength.

Be prepared to be challenged in

a good way. If you cannot do the

harder poses in class due to

tightness or a previous injury, there

is always a way to modify the pose.

My job is to teach you how to move

in your body in a healthy and safe

manner. Questions are always welcome.

____________________________________

yoginiofoz@gmail.com

______________________________________

Take care and be well.

Happy New Year!!