Sunday, September 4, 2022

Here's the Deal


While I have been pondering teaching

either a second class per week

(Monday pm) OR

a monthly focus class

(Saturday afternoon maybe)

I think BOTH might be

a possibility.


Here's the potential obstacle for

my students: I would be teaching

at the Delia Community Library.


Now, I will continue to teach my

Thursday, 6:30 pm to 8 pm,

classes at the

Rossville Community Library

as usual. 

I am VERY happy teaching

at the RCL, so that does not change.


The reason why I would like to

teach any additional classes

at the DCL is because I can

store (and use for classes)

MORE PROPS at that library.


I have been teaching for 23 years and

have lugged my props (seemingly)

everywhere. And yes, I will continue to

bring the extra props that I need for my

Thursday pm classes. It would just

be such a blessing to not

carry multiple loads of stuff

several times a week.


Be forewarned: The DCL is a work-

in-progress. While I have put many, many,

many hours into that library, it still needs more.

The fun part is you get to see the

changes over time. :-)


 The benefits to attending classes

at the DCL will be the ability of using

MANY more props in the classes,

immediate access to my screen and

projector for visual aids for classes

and workshops, and ample parking.

And if you want to check out a movie

or book, you can!


Anyway, I am just pondering the possibilities.

I have been doing this for quite

some time now, and would love to have

some classes closer to home AND

to be able to use all my props.


Let me know what you think.



Thursday, August 18, 2022

Nutritious Movement Classes on Thursdays!



Hi Everyone!

Just in case you were wondering,

I am still teaching classes

at the

Rossville Community Library

on Thursdays from 6:30 to 8 pm.



In other news:

I need approval from the library's director,

but I am considering

teaching a monthly focus class.

These 2-hour focus classes will

dive a little deeper into the body's movement

geometry by asking the

foundational questions: why, where,

and how.


Doesn't that sound like fun?







Sunday, March 7, 2021

Virtual Tuesday night class coming soon!!!


Hello everyone! Long time, I know. I will be teaching some classes on-line, I just think I need to take baby steps for the moment.
Since I already teach at the Rossville library on Thursday evenings, I thought I would teach a virtual class on Tuesday nights to start: 6:30 - 8 pm
Let's start March 16th, which gives us all a little time to prepare.
Cost: $15 drop-in (one 1.5 hour class)
$10 per class for the month if paid in advance = $30 for March


Sunday, January 17, 2021

Wednesday, January 6, 2021

Prerecorded mini classes available now!!


Hi Everyone!

 I just finished making four healthy movement videos yesterday. I have a privacy setting on the videos, so I need an email to send them.

 For my current and recent students, I will be sending the link later today. I have a 9-week old puppy who is getting restless and in need of some outside time.

 Zoom classes coming soon!! Sorry it is taking so long. 

 Take care, be well, and happy 2021!! 



Friday, December 18, 2020


 It's hard for me to express how excited I am that I FINALLY got my Rode GO wireless microphone to work!! Sure it was just two days of frustration and LOTS of research and I was thinking that the microphone was broke. And just as I was thinking this was a hopeless cause, IT WORKED!!!

My computer is a Macbook Pro 2009. She works great except I was afraid that this technology was too new. After 3 different adapters that I purchased separately plus the one that came with the microphone, we seem to be in business. I did another test just moments ago on Zoom and everything checks out GREAT!! (Can you tell I am excited??????)

As I have stated in the past, I plan on teaching some free short classes to get used to the Zoom platform. 

Thanks for your patience. Please let me know if you have any questions.

Tuesday, December 8, 2020

Zoom classes still coming!!



Thank you all for your patience! I am working with the on-line technology and have ordered more adapters as is the way with life. I have a microphone, I just need my computer to connect properly to it. (Of course, the adapter given neither works with my camera nor my computer. Oh well.)
I am told that I will receive my order by December 14th. If all goes well, I will teach several free classes so we can all get used to the new classes together.
Again, thank you for your patience. God bless, be well, and happy holidays!